The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
ISHARES TR CORE US AGGBD ET 464287226 49 440 SH   SOLE   440 0 0
ISHARES TR IBOXX INV CP ETF 464287242 388 3,120 SH   SOLE   3,120 0 0
ISHARES TR INTRM TR CRP ETF 464288638 74 1,305 SH   SOLE   1,305 0 0
ISHARES TR SH TR CRPORT ETF 464288646 38 720 SH   SOLE   720 0 0
BCE INC COM NEW 05534B760 155 3,416 SH   SOLE   3,416 0 0
BANK MONTREAL QUE COM 063671101 639 8,456 SH   SOLE   8,456 0 0
BANK N S HALIFAX COM 064149107 9,586 178,468 SH   SOLE   178,468 0 0
BROOKFIELD ASSET MGMT INC CL A LTD VT SH 112585104 878 18,352 SH   SOLE   18,352 0 0
CDN IMPERIAL BK COMM TORONTO COM 136069101 104 1,325 SH   SOLE   1,325 0 0
CANADIAN NATL RY CO COM 136375102 68 739 SH   SOLE   739 0 0
CANADIAN NAT RES LTD COM 136385101 5,790 214,729 SH   SOLE   214,729 0 0
CANADIAN PAC RY LTD COM 13645T100 1,392 5,908 SH   SOLE   5,908 0 0
COTT CORP QUE COM 22163N106 6,724 503,713 SH   SOLE   503,713 0 0
ENCANA CORP COM 292505104 1,106 215,477 SH   SOLE   215,477 0 0
ENBRIDGE INC COM 29250N105 1,853 51,305 SH   SOLE   51,305 0 0
ENERPLUS CORP COM 292766102 4,032 536,077 SH   SOLE   536,077 0 0
FORTIS INC COM 349553107 105 2,657 SH   SOLE   2,657 0 0
GILDAN ACTIVEWEAR INC COM 375916103 21 530 SH   SOLE   530 0 0
MAGNA INTL INC COM 559222401 3,368 67,686 SH   SOLE   67,686 0 0
MANULIFE FINL CORP COM 56501R106 15,387 846,633 SH   SOLE   846,633 0 0
NUTRIEN LTD COM 67077M108 6,381 119,281 SH   SOLE   119,281 0 0
OPEN TEXT CORP COM 683715106 4,879 118,224 SH   SOLE   118,224 0 0
PEMBINA PIPELINE CORP COM 706327103 4,131 110,975 SH   SOLE   110,975 0 0
ROGERS COMMUNICATIONS INC CL B 775109200 128 2,400 SH   SOLE   2,400 0 0
ROYAL BK CDA MONTREAL QUE COM 780087102 11,415 143,632 SH   SOLE   143,632 0 0
SHAW COMMUNICATIONS INC CL B CONV 82028K200 2,327 114,030 SH   SOLE   114,030 0 0
SUN LIFE FINL INC COM 866796105 1,465 35,383 SH   SOLE   35,383 0 0
SUNCOR ENERGY INC NEW COM 867224107 8,679 278,224 SH   SOLE   278,224 0 0
TECK RESOURCES LTD CL B 878742204 6,695 290,118 SH   SOLE   290,118 0 0
TELUS CORP COM 87971M103 10 282 SH   SOLE   282 0 0
TORONTO DOMINION BK ONT COM NEW 891160509 14,376 246,019 SH   SOLE   246,019 0 0
BROOKFIELD PPTY PARTNERS L P UNIT LTD PARTN G16249107 561 29,695 SH   SOLE   29,695 0 0
BROOKFIELD INFRAST PARTNERS LP INT UNIT G16252101 32 736 SH   SOLE   736 0 0
AT&T INC COM 00206R102 444 13,257 SH   SOLE   13,257 0 0
ABBOTT LABS COM 002824100 6 66 SH   SOLE   66 0 0
ABBVIE INC COM 00287Y109 14 191 SH   SOLE   191 0 0
AIR PRODS & CHEMS INC COM 009158106 7 29 SH   SOLE   29 0 0
ALIGN TECHNOLOGY INC COM 016255101 100 367 SH   SOLE   367 0 0
ALPHABET INC CAP STK CL C 02079K107 7,564 6,998 SH   SOLE   6,998 0 0
ALPHABET INC CAP STK CL A 02079K305 15 14 SH   SOLE   14 0 0
AMAZON COM INC COM 023135106 9,887 5,221 SH   SOLE   5,221 0 0
AMERICAN EXPRESS CO COM 025816109 42 340 SH   SOLE   340 0 0
AMGEN INC COM 031162100 6 30 SH   SOLE   30 0 0
ANADARKO PETE CORP COM 032511107 6 83 SH   SOLE   83 0 0
APPLE INC COM 037833100 11,078 55,971 SH   SOLE   55,971 0 0
AUTOMATIC DATA PROCESSING IN COM 053015103 6 38 SH   SOLE   38 0 0
BB&T CORP COM 054937107 7 139 SH   SOLE   139 0 0
BANK AMER CORP COM 060505104 73 2,510 SH   SOLE   2,510 0 0
BECTON DICKINSON & CO COM 075887109 60 240 SH   SOLE   240 0 0
BLACKROCK INC COM 09247X101 4 8 SH   SOLE   8 0 0
BOSTON SCIENTIFIC CORP COM 101137107 3,827 89,031 SH   SOLE   89,031 0 0
CSX CORP COM 126408103 3,400 43,939 SH   SOLE   43,939 0 0
CABOT OIL & GAS CORP COM 127097103 2 73 SH   SOLE   73 0 0
CATERPILLAR INC DEL COM 149123101 2,924 21,451 SH   SOLE   21,451 0 0
CHENIERE ENERGY INC COM NEW 16411R208 5 75 SH   SOLE   75 0 0
CHEVRON CORP NEW COM 166764100 19 154 SH   SOLE   154 0 0
CISCO SYS INC COM 17275R102 39 709 SH   SOLE   709 0 0
CITIGROUP INC COM NEW 172967424 2 33 SH   SOLE   33 0 0
COCA COLA CO COM 191216100 15 303 SH   SOLE   303 0 0
COMCAST CORP NEW CL A 20030N101 59 1,400 SH   SOLE   1,400 0 0
CROWN CASTLE INTL CORP NEW COM 22822V101 6 43 SH   SOLE   43 0 0
DEERE & CO COM 244199105 20 120 SH   SOLE   120 0 0
DIAMONDBACK ENERGY INC COM 25278X109 8 76 SH   SOLE   76 0 0
DISNEY WALT CO COM DISNEY 254687106 23 166 SH   SOLE   166 0 0
EOG RES INC COM 26875P101 5,130 55,064 SH   SOLE   55,064 0 0
EXXON MOBIL CORP COM 30231G102 4 48 SH   SOLE   48 0 0
FACEBOOK INC CL A 30303M102 6,260 32,435 SH   SOLE   32,435 0 0
FORUM ENERGY TECHNOLOGIES IN COM 34984V100 1 198 SH   SOLE   198 0 0
HP INC COM 40434L105 1 40 SH   SOLE   40 0 0
HALLIBURTON CO COM 406216101 2 84 SH   SOLE   84 0 0
HASBRO INC COM 418056107 3 31 SH   SOLE   31 0 0
HOME DEPOT INC COM 437076102 7,707 37,059 SH   SOLE   37,059 0 0
HONEYWELL INTL INC COM 438516106 5,358 30,688 SH   SOLE   30,688 0 0
ILLINOIS TOOL WKS INC COM 452308109 3 19 SH   SOLE   19 0 0
INTEL CORP COM 458140100 10 204 SH   SOLE   204 0 0
INVESCO QQQ TR UNIT SER 1 46090E103 107 575 SH   SOLE   575 0 0
ISHARES TR RUSSELL 3000 ETF 464287689 102 590 SH   SOLE   590 0 0
JPMORGAN CHASE & CO COM 46625H100 12,462 111,468 SH   SOLE   111,468 0 0
JOHNSON & JOHNSON COM 478160104 6 42 SH   SOLE   42 0 0
KINDER MORGAN INC DEL COM 49456B101 6 287 SH   SOLE   287 0 0
LAUDER ESTEE COS INC CL A 518439104 145 793 SH   SOLE   793 0 0
LILLY ELI & CO COM 532457108 3,890 35,111 SH   SOLE   35,111 0 0
LOCKHEED MARTIN CORP COM 539830109 3,141 8,639 SH   SOLE   8,639 0 0
MRC GLOBAL INC COM 55345K103 2 144 SH   SOLE   144 0 0
MARATHON PETE CORP COM 56585A102 3 61 SH   SOLE   61 0 0
MARSH & MCLENNAN COS INC COM 571748102 3 31 SH   SOLE   31 0 0
MAXIM INTEGRATED PRODS INC COM 57772K101 4 65 SH   SOLE   65 0 0
MCCORMICK & CO INC COM NON VTG 579780206 2 12 SH   SOLE   12 0 0
MICROSOFT CORP COM 594918104 7,535 56,251 SH   SOLE   56,251 0 0
NETFLIX INC COM 64110L106 107 292 SH   SOLE   292 0 0
NEW JERSEY RES COM 646025106 4 77 SH   SOLE   77 0 0
NEW RELIC INC COM 64829B100 1,851 21,395 SH   SOLE   21,395 0 0
NEXTERA ENERGY INC COM 65339F101 9 43 SH   SOLE   43 0 0
NVIDIA CORP COM 67066G104 34 204 SH   SOLE   204 0 0
OGE ENERGY CORP COM 670837103 4 97 SH   SOLE   97 0 0
OKTA INC CL A 679295105 2 17 SH   SOLE   17 0 0
ORACLE CORP COM 68389X105 48 835 SH   SOLE   835 0 0
PDC ENERGY INC COM 69327R101 2 65 SH   SOLE   65 0 0
PAYCHEX INC COM 704326107 6 71 SH   SOLE   71 0 0
PEPSICO INC COM 713448108 56 430 SH   SOLE   430 0 0
PFIZER INC COM 717081103 6,183 142,717 SH   SOLE   142,717 0 0
PIONEER NAT RES CO COM 723787107 4 23 SH   SOLE   23 0 0
PLAINS GP HLDGS L P LTD PARTNR INT A 72651A207 5 187 SH   SOLE   187 0 0
PUBLIC STORAGE COM 74460D109 5 20 SH   SOLE   20 0 0
REALTY INCOME CORP COM 756109104 2 33 SH   SOLE   33 0 0
SPDR S&P 500 ETF TR TR UNIT 78462F103 92 315 SH   SOLE   315 0 0
SCHLUMBERGER LTD COM 806857108 15 385 SH   SOLE   385 0 0
SEMPRA ENERGY COM 816851109 6 46 SH   SOLE   46 0 0
TARGA RES CORP COM 87612G101 2 63 SH   SOLE   63 0 0
TEXAS INSTRS INC COM 882508104 8 73 SH   SOLE   73 0 0
3M CO COM 88579Y101 27 157 SH   SOLE   157 0 0
UNITED TECHNOLOGIES CORP COM 913017109 36 275 SH   SOLE   275 0 0
UNITEDHEALTH GROUP INC COM 91324P102 3,476 14,246 SH   SOLE   14,246 0 0
VALERO ENERGY CORP NEW COM 91913Y100 5 54 SH   SOLE   54 0 0
VISA INC COM CL A 92826C839 5,433 31,304 SH   SOLE   31,304 0 0
WEC ENERGY GROUP INC COM 92939U106 6 71 SH   SOLE   71 0 0
WALMART INC COM 931142103 997 9,023 SH   SOLE   9,023 0 0
WASTE MGMT INC DEL COM 94106L109 4 31 SH   SOLE   31 0 0
WELLS FARGO CO NEW COM 949746101 30 625 SH   SOLE   625 0 0
WESTLAKE CHEM CORP COM 960413102 3 47 SH   SOLE   47 0 0
WILLIAMS COS INC DEL COM 969457100 5 169 SH   SOLE   169 0 0
AON PLC SHS CL A G0408V102 7,565 39,199 SH   SOLE   39,199 0 0
MEDTRONIC PLC SHS G5960L103 4 38 SH   SOLE   38 0 0
LYONDELLBASELL INDUSTRIES N SHS - A - N53745100 4 50 SH   SOLE   50 0 0
ALIBABA GROUP HLDG LTD SPONSORED ADS 01609W102 615 3,628 SH   SOLE   3,628 0 0
BP PLC SPONSORED ADR 055622104 3,360 80,583 SH   SOLE   80,583 0 0
CARNIVAL CORP UNIT 99/99/9999 143658300 21 460 SH   SOLE   460 0 0
DIAGEO P L C SPON ADR NEW 25243Q205 103 600 SH   SOLE   600 0 0
NOVARTIS A G SPONSORED ADR 66987V109 37 410 SH   SOLE   410 0 0
SAP SE SPON ADR 803054204 2,970 21,711 SH   SOLE   21,711 0 0
ROYAL CARIBBEAN CRUISES LTD COM V7780T103 3,837 31,655 SH   SOLE   31,655 0 0