The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
3M CO COM 88579Y101 521 4,027 SH   SOLE NONE 0 0 4,027
ABBVIE INC COM USD0.01 COM 00287Y109 1,798 11,740 SH   SOLE NONE 0 0 11,740
ACCENTURE PLC SHS CLASS A G1151C101 482 1,739 SH   SOLE NONE 0 0 1,739
ADVANCED MICRO DEVICES INC COM 007903107 533 6,973 SH   SOLE NONE 0 0 6,973
ALTRIA GROUP INC COM 02209S103 1,745 41,789 SH   SOLE NONE 0 0 41,789
AMERISOURCEBERGEN CORPORATION COM USD0.01 COM 03073E105 376 2,663 SH   SOLE NONE 0 0 2,663
AMGEN INC COM 031162100 1,588 6,530 SH   SOLE NONE 0 0 6,530
APA CORPORATION COM COM 03743Q108 718 20,586 SH   SOLE NONE 0 0 20,586
APPLE INC COM 037833100 3,453 25,260 SH   SOLE NONE 0 0 25,260
APPLIED MATERIALS INC COM USD0.01 COM 038222105 475 5,225 SH   SOLE NONE 0 0 5,225
BEST BUY CO INC COM USD0.10 COM 086516101 469 7,199 SH   SOLE NONE 0 0 7,199
BHP GROUP LTD SPON ADS EACH REP 2 ORD SHS SPONSORED ADS 088606108 864 15,389 SH   SOLE NONE 0 0 15,389
BRISTOL-MYERS SQUIBB CO COM COM 110122108 1,476 19,175 SH   SOLE NONE 0 0 19,175
BRITISH AMERICAN TOBACCO LVL II ADR EACH REP 1 ORD GBP0.25 BNY SPONSORED ADR 110448107 1,445 33,693 SH   SOLE NONE 0 0 33,693
BROADCOM INC COM COM 11135F101 1,104 2,274 SH   SOLE NONE 0 0 2,274
CARDINAL HEALTH INC COM NPV COM 14149Y108 298 5,714 SH   SOLE NONE 0 0 5,714
CDW CORP COM USD0.01 COM 12514G108 287 1,823 SH   SOLE NONE 0 0 1,823
CF INDUSTRIES HOLDINGS INC COM USD0.01 COM 125269100 246 2,873 SH   SOLE NONE 0 0 2,873
CISCO SYSTEMS INC COM 17275R102 1,082 25,386 SH   SOLE NONE 0 0 25,386
CLOROX CO COM USD1.00 COM 189054109 416 2,952 SH   SOLE NONE 0 0 2,952
COCA-COLA CO COM 191216100 678 10,780 SH   SOLE NONE 0 0 10,780
COHEN & STEERS INC COM 19247A100 201 3,170 SH   SOLE NONE 0 0 3,170
CONOCOPHILLIPS COM COM 20825C104 373 4,162 SH   SOLE NONE 0 0 4,162
CONTINENTAL RES INC COM COM 212015101 843 12,911 SH   SOLE NONE 0 0 12,911
DEERE & CO COM 244199105 331 1,105 SH   SOLE NONE 0 0 1,105
DEVON ENERGY CORP NEW COM 25179M103 791 14,369 SH   SOLE NONE 0 0 14,369
DIAGEO ADR EACH REPR 4 ORD GBX28.935185 SPON ADR NEW 25243Q205 532 3,056 SH   SOLE NONE 0 0 3,056
DICK S SPORTING GOODS INC COM 253393102 285 3,793 SH   SOLE NONE 0 0 3,793
DUKE ENERGY CORP NEW COM NEW ISIN #US26441C2044 SEDOL #B7JZSK0 COM NEW 26441C204 702 6,551 SH   SOLE NONE 0 0 6,551
ELI LILLY AND CO COM 532457108 595 1,836 SH   SOLE NONE 0 0 1,836
EXXON MOBIL CORP COM 30231G102 539 6,297 SH   SOLE NONE 0 0 6,297
FASTENAL COM STK USD0.01 COM 311900104 305 6,128 SH   SOLE NONE 0 0 6,128
GENERAL MILLS INC COM USD0.10 COM 370334104 209 2,777 SH   SOLE NONE 0 0 2,777
GILEAD SCIENCES INC COM USD0.001 COM 375558103 1,259 20,384 SH   SOLE NONE 0 0 20,384
GSK PLC SPON ADR EACH REP 2 ORD SHS SPONSORED ADR 37733W105 479 11,014 SH   SOLE NONE 0 0 11,014
H & R BLOCK INC COM 093671105 274 7,778 SH   SOLE NONE 0 0 7,778
HCA HEALTHCARE INC COM COM 40412C101 200 1,195 SH   SOLE NONE 0 0 1,195
HOME DEPOT INC COM 437076102 690 2,516 SH   SOLE NONE 0 0 2,516
HP INC COM COM 40434L105 875 26,722 SH   SOLE NONE 0 0 26,722
INTEL CORP COM USD0.001 COM 458140100 325 8,705 SH   SOLE NONE 0 0 8,705
INTERNATIONAL BUS MACH CORP COM USD0.20 COM 459200101 1,229 8,705 SH   SOLE NONE 0 0 8,705
ISHARES CORE HIGH DIVIDEND ETF CORE HIGH DV ETF 46429B663 210 2,096 SH   SOLE NONE 0 0 2,096
ISHARES CORE S&P 500 ETF CORE S&P500 ETF 464287200 4,636 12,229 SH   SOLE NONE 0 0 12,229
ISHARES CORE S&P SMALL-CAP E CORE S&P SCP ETF 464287804 381 4,126 SH   SOLE NONE 0 0 4,126
ISHARES INC EM MKTS DIV ETF EM MKTS DIV ETF 464286319 397 14,941 SH   SOLE NONE 0 0 14,941
ISHARES INC ESG AWR MSCI EM ESG AWR MSCI EM 46434G863 539 16,702 SH   SOLE NONE 0 0 16,702
ISHARES INC MSCI EMERG MKT MSCI EMERG MKT 46434G889 1,407 32,793 SH   SOLE NONE 0 0 32,793
ISHARES INC MSCI EMERG MRKT MSCI EMERG MRKT 464286533 332 6,002 SH   SOLE NONE 0 0 6,002
ISHARES S&P GLOBAL TECHNOLOGY SECTOR INDEX FUND GLOBAL TECH ETF 464287291 2,003 43,833 SH   SOLE NONE 0 0 43,833
ISHARES TIPS BOND ETF TIPS BD ETF 464287176 300 2,637 SH   SOLE NONE 0 0 2,637
ISHARES TR 3 7 YR TREAS BD 3 7 YR TREAS BD 464288661 1,259 10,557 SH   SOLE NONE 0 0 10,557
ISHARES TR CORE MSCI TOTAL CORE MSCI TOTAL 46432F834 1,359 23,841 SH   SOLE NONE 0 0 23,841
ISHARES TR CORE TOTAL USD CORE TOTAL USD 46434V613 730 15,610 SH   SOLE NONE 0 0 15,610
ISHARES TR EAFE GRWTH ETF EAFE GRWTH ETF 464288885 756 9,400 SH   SOLE NONE 0 0 9,400
ISHARES TR EAFE VALUE ETF EAFE VALUE ETF 464288877 1,943 44,790 SH   SOLE NONE 0 0 44,790
ISHARES TR ESG AWARE MSCI USA ETF ESG AWR MSCI USA 46435G425 1,271 15,152 SH   SOLE NONE 0 0 15,152
ISHARES TR FLTG RATE NT ETF FLTG RATE NT ETF 46429B655 1,040 20,851 SH   SOLE NONE 0 0 20,851
ISHARES TR MBS ETF MBS ETF 464288588 318 3,271 SH   SOLE NONE 0 0 3,271
ISHARES TR MRGSTR MD CP ETF MRGSTR MD CP ETF 464288208 2,187 38,823 SH   SOLE NONE 0 0 38,823
ISHARES TR MSCI INTL MOMENT MSCI INTL MOMENT 46434V449 1,604 53,592 SH   SOLE NONE 0 0 53,592
ISHARES TR SHORT TREAS BD SHORT TREAS BD 464288679 1,787 16,238 SH   SOLE NONE 0 0 16,238
ISHARES TR U.S. MED DVC ETF U.S. MED DVC ETF 464288810 472 9,371 SH   SOLE NONE 0 0 9,371
ISHARES TR US TREAS BD ETF US TREAS BD ETF 46429B267 925 38,711 SH   SOLE NONE 0 0 38,711
ISHARES TR USD INV GRDE ETF USD INV GRDE ETF 464288620 270 5,302 SH   SOLE NONE 0 0 5,302
ISHARES TRUST 1-3 YEAR TREASURY BOND ETF 1 3 YR TREAS BD 464287457 3,574 43,170 SH   SOLE NONE 0 0 43,170
ISHARES TRUST FALLEN ANGELS USD BD ETF FALN ANGLS USD 46435G474 596 24,218 SH   SOLE NONE 0 0 24,218
ISHARES US ETF TRUST GSCI COMMODITY DYNAMIC ROLL STRATEGY ETF GSCI CMDTY STGY 46431W853 2,177 53,189 SH   SOLE NONE 0 0 53,189
JOHNSON &JOHNSON COM USD1.00 COM 478160104 636 3,583 SH   SOLE NONE 0 0 3,583
KELLOGG COMPANY COM USD0.25 COM 487836108 902 12,647 SH   SOLE NONE 0 0 12,647
KIMBERLY-CLARK CORP COM COM 494368103 1,600 11,845 SH   SOLE NONE 0 0 11,845
KINDER MORGAN INC COM USD0.01 COM 49456B101 697 41,637 SH   SOLE NONE 0 0 41,637
KLA CORP COM NEW COM NEW 482480100 557 1,748 SH   SOLE NONE 0 0 1,748
LAM RESEARCH CORP COM USD0.001 COM 512807108 285 669 SH   SOLE NONE 0 0 669
LINCOLN NATIONAL CORP COM NPV COM 534187109 1,019 21,796 SH   SOLE NONE 0 0 21,796
LOCKHEED MARTIN CORP COM USD1.00 COM 539830109 762 1,772 SH   SOLE NONE 0 0 1,772
LOWES COMPANIES INC COM USD0.50 COM 548661107 404 2,313 SH   SOLE NONE 0 0 2,313
MACY S INC COM USD0.01 COM 55616P104 207 11,308 SH   SOLE NONE 0 0 11,308
MCDONALD S CORP COM 580135101 903 3,660 SH   SOLE NONE 0 0 3,660
MERCK &CO. INC COM COM 58933Y105 1,035 11,359 SH   SOLE NONE 0 0 11,359
META PLATFORMS INC CLASS A COMMON STOCK CL A 30303M102 481 2,985 SH   SOLE NONE 0 0 2,985
MICRON TECHNOLOGY INC COM 595112103 296 5,364 SH   SOLE NONE 0 0 5,364
MICROSOFT CORP COM 594918104 545 2,123 SH   SOLE NONE 0 0 2,123
NETAPP INC COM 64110D104 947 14,529 SH   SOLE NONE 0 0 14,529
NOVARTIS AG SPONSORED ADR SPONSORED ADR 66987V109 760 9,000 SH   SOLE NONE 0 0 9,000
NOVO NORDISK A/S ADR-EACH CNV INTO 1 CLASS B DKK1 ADR 670100205 207 1,862 SH   SOLE NONE 0 0 1,862
NUTRIEN LTD COM NPV ISIN #CA67077M1086 SEDOL #BDRJLN0 COM 67077M108 247 3,103 SH   SOLE NONE 0 0 3,103
NVIDIA CORPORATION COM COM 67066G104 227 1,498 SH   SOLE NONE 0 0 1,498
ORACLE CORP COM 68389X105 562 8,047 SH   SOLE NONE 0 0 8,047
OREILLY AUTOMOTIVE INC COM COM 67103H107 541 857 SH   SOLE NONE 0 0 857
PACKAGING CORP OF AMERICA COM USD0.01 COM 695156109 313 2,280 SH   SOLE NONE 0 0 2,280
PENSKE AUTOMOTIVE GROUP INC COM 70959W103 375 3,589 SH   SOLE NONE 0 0 3,589
PEPSICO INC COM 713448108 1,211 7,270 SH   SOLE NONE 0 0 7,270
PFIZER INC COM 717081103 1,389 26,496 SH   SOLE NONE 0 0 26,496
PHILIP MORRIS INTERNATIONAL INC COM NPV COM 718172109 985 9,981 SH   SOLE NONE 0 0 9,981
PROSPECT CAP CORP BOND CALL MAKE WHOLE 6.375 per cent NOTE 6.375% 3/0 74348TAT9 25 25,000 PRN   SOLE NONE 0 0 25,000
QUALCOMM INC COM 747525103 771 6,038 SH   SOLE NONE 0 0 6,038
ROYAL BANK OF CANADA MONTREAL QUE COM NPV ISIN #CA7800871021 SEDOL #2754383 COM 780087102 251 2,594 SH   SOLE NONE 0 0 2,594
SEAGATE TECHNOLOGY HLDGS PUB LTD CO SEAGATE TECHNOLOGY HOLDINGS PLC ORDINARY SHARES ISIN #IE00BKVD2N49 ORD SHS G7997R103 377 5,286 SH   SOLE NONE 0 0 5,286
SOUTHERN CO COM 842587107 238 3,351 SH   SOLE NONE 0 0 3,351
SOUTHERN COPPER CORP COM 84265V105 1,021 20,513 SH   SOLE NONE 0 0 20,513
STARBUCKS CORP COM USD0.001 COM 855244109 629 8,243 SH   SOLE NONE 0 0 8,243
TEXAS INSTRUMENTS INC COM USD1.00 COM 882508104 953 6,205 SH   SOLE NONE 0 0 6,205
THE REAL BROKERAGE INC COM NPV(POST REV SPLIT) ISIN #CA75585H2063 SEDOL #BM9W3K1 COM NEW 75585H206 15 10,000 SH   SOLE NONE 0 0 10,000
TRUIST FINL CORP COM COM 89832Q109 954 20,131 SH   SOLE NONE 0 0 20,131
UNILEVER PLC SPON ADR NEW SPON ADR NEW 904767704 877 19,145 SH   SOLE NONE 0 0 19,145
UNITED PARCEL SERVICE INC CL B 911312106 764 4,187 SH   SOLE NONE 0 0 4,187
VERIZON COMMUNICATIONS INC COM 92343V104 1,040 20,511 SH   SOLE NONE 0 0 20,511
WESTERN UNION CO COM 959802109 303 18,454 SH   SOLE NONE 0 0 18,454
YUM! BRANDS INC COM 988498101 374 3,300 SH   SOLE NONE 0 0 3,300