The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
ISHARES TR CORE US AGGBD ET 464287226 22 440 SH   SOLE   440 0 0
ISHARES TR IBOXX INV CP ETF 464287242 31 2,945 SH   SOLE   2,945 0 0
ISHARES TR INTRM TR CRP ETF 464288638 76 1,305 SH   SOLE   1,305 0 0
ISHARES TR SH TR CRPORT ETF 464288646 39 720 SH   SOLE   720 0 0
BCE INC COM NEW 05534B760 56 1,218 SH   SOLE   1,218 0 0
BANK MONTREAL QUE COM 063671101 651 8,397 SH   SOLE   8,397 0 0
BANK N S HALIFAX COM 064149107 9,420 166,820 SH   SOLE   166,820 0 0
BROOKFIELD ASSET MGMT INC CL A LTD VT SH 112585104 72 1,254 SH   SOLE   1,254 0 0
CDN IMPERIAL BK COMM TORONTO COM 136069101 125 1,501 SH   SOLE   1,501 0 0
CANADIAN NATL RY CO COM 136375102 76 842 SH   SOLE   842 0 0
CANADIAN NAT RES LTD COM 136385101 6,584 203,637 SH   SOLE   203,637 0 0
CANADIAN PAC RY LTD COM 13645T100 1,486 5,832 SH   SOLE   5,832 0 0
COTT CORP QUE COM 22163N106 6,487 475,000 SH   SOLE   475,000 0 0
ENCANA CORP COM 292505104 1,003 214,300 SH   SOLE   214,300 0 0
ENBRIDGE INC COM 29250N105 2,030 51,065 SH   SOLE   51,065 0 0
ENERPLUS CORP COM 292766102 176 24,690 SH   SOLE   24,690 0 0
FORTIS INC COM 349553107 127 3,057 SH   SOLE   3,057 0 0
GILDAN ACTIVEWEAR INC COM 375916103 15 510 SH   SOLE   510 0 0
MAGNA INTL INC COM 559222401 5,100 93,045 SH   SOLE   93,045 0 0
MANULIFE FINL CORP COM 56501R106 16,324 804,418 SH   SOLE   804,418 0 0
NEWMONT MINING CORP COM 651639106 23 527 SH   SOLE   527 0 0
NUTRIEN LTD COM 67077M108 5,449 113,857 SH   SOLE   113,857 0 0
OPEN TEXT CORP COM 683715106 4,997 113,441 SH   SOLE   113,441 0 0
PEMBINA PIPELINE CORP COM 706327103 3,824 103,194 SH   SOLE   103,194 0 0
ROGERS COMMUNICATIONS INC CL B 775109200 119 2,400 SH   SOLE   2,400 0 0
ROYAL BK CDA MONTREAL QUE COM 780087102 10,810 136,659 SH   SOLE   136,659 0 0
SHAW COMMUNICATIONS INC CL B CONV 82028K200 2,211 109,016 SH   SOLE   109,016 0 0
SUN LIFE FINL INC COM 866796105 1,412 30,970 SH   SOLE   30,970 0 0
SUNCOR ENERGY INC NEW COM 867224107 8,763 267,455 SH   SOLE   267,455 0 0
TC ENERGY CORP COM 87807B107 8,963 168,347 SH   SOLE   168,347 0 0
TECK RESOURCES LTD CL B 878742204 3,583 206,694 SH   SOLE   206,694 0 0
TELUS CORP COM 87971M103 11 282 SH   SOLE   282 0 0
THOMSON REUTERS CORP COM NEW 884903709 50 695 SH   SOLE   695 0 0
TORONTO DOMINION BK ONT COM NEW 891160509 13,106 233,755 SH   SOLE   233,755 0 0
BROOKFIELD PPTY PARTNERS L P UNIT LTD PARTN G16249107 409 22,380 SH   SOLE   22,380 0 0
BROOKFIELD INFRAST PARTNERS LP INT UNIT G16252101 37 736 SH   SOLE   736 0 0
AFLAC INC COM 001055102 21 400 SH   SOLE   400 0 0
AT&T INC COM 00206R102 462 11,815 SH   SOLE   11,815 0 0
ABBOTT LABS COM 002824100 6 66 SH   SOLE   66 0 0
ABBVIE INC COM 00287Y109 17 191 SH   SOLE   191 0 0
ADVANCED MICRO DEVICES INC COM 007903107 3,498 76,286 SH   SOLE   76,286 0 0
AIR PRODS & CHEMS INC COM 009158106 7 29 SH   SOLE   29 0 0
ALIGN TECHNOLOGY INC COM 016255101 104 372 SH   SOLE   372 0 0
ALPHABET INC CAP STK CL C 02079K107 9,215 6,892 SH   SOLE   6,892 0 0
ALPHABET INC CAP STK CL A 02079K305 19 14 SH   SOLE   14 0 0
AMAZON COM INC COM 023135106 9,147 4,950 SH   SOLE   4,950 0 0
AMERICAN EXPRESS CO COM 025816109 42 340 SH   SOLE   340 0 0
AMGEN INC COM 031162100 7 30 SH   SOLE   30 0 0
APPLE INC COM 037833100 15,759 53,665 SH   SOLE   53,665 0 0
AUTOMATIC DATA PROCESSING IN COM 053015103 6 38 SH   SOLE   38 0 0
BANK AMER CORP COM 060505104 89 2,532 SH   SOLE   2,532 0 0
BECTON DICKINSON & CO COM 075887109 65 240 SH   SOLE   240 0 0
BLACKROCK INC COM 09247X101 4 8 SH   SOLE   8 0 0
BOSTON SCIENTIFIC CORP COM 101137107 3,856 85,282 SH   SOLE   85,282 0 0
CSX CORP COM 126408103 3,135 43,324 SH   SOLE   43,324 0 0
CHENIERE ENERGY INC COM NEW 16411R208 5 75 SH   SOLE   75 0 0
CHEVRON CORP NEW COM 166764100 19 154 SH   SOLE   154 0 0
CISCO SYS INC COM 17275R102 34 709 SH   SOLE   709 0 0
CITIGROUP INC COM NEW 172967424 14 180 SH   SOLE   180 0 0
COCA COLA CO COM 191216100 17 303 SH   SOLE   303 0 0
COMCAST CORP NEW CL A 20030N101 63 1,400 SH   SOLE   1,400 0 0
CONSTELLATION BRANDS INC CL A 21036P108 7 36 SH   SOLE   36 0 0
COSTCO WHSL CORP NEW COM 22160K105 7 23 SH   SOLE   23 0 0
CROWN CASTLE INTL CORP NEW COM 22822V101 6 43 SH   SOLE   43 0 0
DEERE & CO COM 244199105 21 120 SH   SOLE   120 0 0
DISNEY WALT CO COM DISNEY 254687106 2,845 19,672 SH   SOLE   19,672 0 0
DOW INC COM 260557103 1,390 25,404 SH   SOLE   25,404 0 0
EOG RES INC COM 26875P101 2,209 26,377 SH   SOLE   26,377 0 0
EXXON MOBIL CORP COM 30231G102 3 48 SH   SOLE   48 0 0
FACEBOOK INC CL A 30303M102 6,417 31,264 SH   SOLE   31,264 0 0
HP INC COM 40434L105 1 40 SH   SOLE   40 0 0
HALLIBURTON CO COM 406216101 2 84 SH   SOLE   84 0 0
HASBRO INC COM 418056107 3 31 SH   SOLE   31 0 0
HOME DEPOT INC COM 437076102 7,725 35,375 SH   SOLE   35,375 0 0
HONEYWELL INTL INC COM 438516106 5,333 30,132 SH   SOLE   30,132 0 0
ILLINOIS TOOL WKS INC COM 452308109 3 19 SH   SOLE   19 0 0
INTEL CORP COM 458140100 12 204 SH   SOLE   204 0 0
INVESCO QQQ TR UNIT SER 1 46090E103 122 575 SH   SOLE   575 0 0
ISHARES TR RUSSELL 3000 ETF 464287689 111 590 SH   SOLE   590 0 0
JPMORGAN CHASE & CO COM 46625H100 14,901 106,894 SH   SOLE   106,894 0 0
JOHNSON & JOHNSON COM 478160104 16 110 SH   SOLE   110 0 0
KINDER MORGAN INC DEL COM 49456B101 6 287 SH   SOLE   287 0 0
LAUDER ESTEE COS INC CL A 518439104 166 804 SH   SOLE   804 0 0
LOCKHEED MARTIN CORP COM 539830109 3,139 8,062 SH   SOLE   8,062 0 0
MRC GLOBAL INC COM 55345K103 2 144 SH   SOLE   144 0 0
MARATHON PETE CORP COM 56585A102 4 61 SH   SOLE   61 0 0
MARSH & MCLENNAN COS INC COM 571748102 3 31 SH   SOLE   31 0 0
MAXIM INTEGRATED PRODS INC COM 57772K101 4 65 SH   SOLE   65 0 0
MCCORMICK & CO INC COM NON VTG 579780206 2 12 SH   SOLE   12 0 0
MERCK & CO INC COM 58933Y105 7 80 SH   SOLE   80 0 0
MICROSOFT CORP COM 594918104 8,273 52,459 SH   SOLE   52,459 0 0
NETFLIX INC COM 64110L106 95 293 SH   SOLE   293 0 0
NEW JERSEY RES COM 646025106 3 77 SH   SOLE   77 0 0
NEXTERA ENERGY INC COM 65339F101 20 83 SH   SOLE   83 0 0
NVIDIA CORP COM 67066G104 49 209 SH   SOLE   209 0 0
OGE ENERGY CORP COM 670837103 4 97 SH   SOLE   97 0 0
OKTA INC CL A 679295105 5 40 SH   SOLE   40 0 0
ORACLE CORP COM 68389X105 44 835 SH   SOLE   835 0 0
PDC ENERGY INC COM 69327R101 2 65 SH   SOLE   65 0 0
PAYCHEX INC COM 704326107 6 71 SH   SOLE   71 0 0
PEMBINA PIPELINE CORP COM 706327103 3,824 103,194 SH   SOLE   103,194 0 0
PEPSICO INC COM 713448108 59 430 SH   SOLE   430 0 0
PFIZER INC COM 717081103 5,329 136,012 SH   SOLE   136,012 0 0
PIONEER NAT RES CO COM 723787107 3 23 SH   SOLE   23 0 0
PUBLIC STORAGE COM 74460D109 4 20 SH   SOLE   20 0 0
REALTY INCOME CORP COM 756109104 2 33 SH   SOLE   33 0 0
SPDR S&P 500 ETF TR TR UNIT 78462F103 101 315 SH   SOLE   315 0 0
SCHLUMBERGER LTD COM 806857108 15 385 SH   SOLE   385 0 0
SEMPRA ENERGY COM 816851109 7 46 SH   SOLE   46 0 0
TC ENERGY CORP COM 87807B107 8,963 168,347 SH   SOLE   168,347 0 0
TEXAS INSTRS INC COM 882508104 9 73 SH   SOLE   73 0 0
3M CO COM 88579Y101 28 157 SH   SOLE   157 0 0
UNITED TECHNOLOGIES CORP COM 913017109 41 275 SH   SOLE   275 0 0
UNITEDHEALTH GROUP INC COM 91324P102 4,073 13,854 SH   SOLE   13,854 0 0
VALERO ENERGY CORP NEW COM 91913Y100 5 54 SH   SOLE   54 0 0
VISA INC COM CL A 92826C839 5,624 29,930 SH   SOLE   29,930 0 0
WEC ENERGY GROUP INC COM 92939U106 7 71 SH   SOLE   71 0 0
WALMART INC COM 931142103 1,021 8,590 SH   SOLE   8,590 0 0
WALGREENS BOOTS ALLIANCE INC COM 931427108 7 124 SH   SOLE   124 0 0
WASTE MGMT INC DEL COM 94106L109 4 31 SH   SOLE   31 0 0
WELLS FARGO CO NEW COM 949746101 34 625 SH   SOLE   625 0 0
WESTLAKE CHEM CORP COM 960413102 3 47 SH   SOLE   47 0 0
AON PLC SHS CL A G0408V102 7,927 38,057 SH   SOLE   38,057 0 0
MEDTRONIC PLC SHS G5960L103 18 161 SH   SOLE   161 0 0
LYONDELLBASELL INDUSTRIES N SHS - A - N53745100 5 50 SH   SOLE   50 0 0
ALIBABA GROUP HLDG LTD SPONSORED ADS 01609W102 712 3,355 SH   SOLE   3,355 0 0
BP PLC SPONSORED ADR 055622104 140 3,716 SH   SOLE   3,716 0 0
CARNIVAL CORP UNIT 99/99/9999 143658300 23 460 SH   SOLE   460 0 0
DIAGEO P L C SPON ADR NEW 25243Q205 101 600 SH   SOLE   600 0 0
GLAXOSMITHKLINE PLC SPONSORED ADR 37733W105 15 316 SH   SOLE   316 0 0
NOVARTIS A G SPONSORED ADR 66987V109 39 410 SH   SOLE   410 0 0
RIO TINTO PLC SPONSORED ADR 767204100 8 135 SH   SOLE   135 0 0
SAP SE SPON ADR 803054204 2,784 20,777 SH   SOLE   20,777 0 0
SONY CORP SPONSORED ADR 835699307 2,292 33,700 SH   SOLE   33,700 0 0
ROYAL CARIBBEAN CRUISES LTD COM V7780T103 2,927 21,920 SH   SOLE   21,920 0 0