Insider Transactions in Q1 2022 at Better For You Wellness, Inc. (BFYW)

Date	Insider	Transaction	Ownership Type	Shares Traded	Value / Price
Jan 03 2022	David H Deming Director	BUY Grant, award, or other acquisition	Direct	25,000 +5.22%	-
Jan 03 2022	Nicola Finley Director	BUY Grant, award, or other acquisition	Direct	25,000 +33.33%	-
Jan 03 2022	Joseph J. Watson Director	BUY Grant, award, or other acquisition	Direct	25,000 +12.5%	-
Jan 03 2022	Leslie Bumgarner Director	BUY Grant, award, or other acquisition	Direct	25,000 +33.33%	-
Jan 03 2022	Montel Williams Director	BUY Grant, award, or other acquisition	Direct	25,000 +33.33%	-

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