C Martin Wood Iii Flowers Foods Inc (FLO) insider trading activity

C Martin Wood Iii is Director of FLOWERS FOODS INC. Currently has a direct ownership of 1.26 Million shares of FLO, which is worth approximately $20.1 Million. The most recent transaction as insider was on May 22, 2025, when has been sold 6,570 shares (Common Stock) at a price of $0.0 per share, resulting in proceeds of $0. This information was disclosed in a Form 4 filing with the Securities and Exchange Commission (SEC).

Shares Held (Direct Ownership) 1.26M

0.53% 3M change

0.46% 12M change

Total Value Held $20.1 Million

C MARTIN WOOD III Transaction History

Date	Transaction	Value	Shares Traded	Shares Held
May 22 2025	BUY Exercise of conversion of derivative security	-	6,570 Added 0.52%	1,257,458 Common Stock
Sep 03 2024	SELL Bona fide gift	-	300 Reduced 0.02%	1,250,888 Common Stock
Aug 28 2024	SELL Bona fide gift	-	500 Reduced 0.04%	1,251,188 Common Stock
May 23 2024	BUY Exercise of conversion of derivative security	-	5,940 Added 0.47%	1,251,688 Common Stock
Apr 09 2024	SELL Bona fide gift	-	3,676 Reduced 0.29%	1,245,748 Common Stock
Sep 20 2023	SELL Bona fide gift	-	600 Reduced 0.05%	1,249,424 Common Stock
May 25 2023	BUY Exercise of conversion of derivative security	-	5,300 Added 0.42%	1,250,024 Common Stock
May 26 2022	BUY Exercise of conversion of derivative security	-	6,050 Added 0.48%	1,244,724 Common Stock
May 27 2021	BUY Exercise of conversion of derivative security	-	5,700 Added 0.46%	1,238,674 Common Stock

CMW

C Martin Wood Iii

Director

Thomasville, GA

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