Terry S Thomas Flowers Foods Inc (FLO) insider trading activity

Terry S Thomas is Chief Growth Officer of FLOWERS FOODS INC. Currently has a direct ownership of 88,788 shares of FLO, which is worth approximately $1.01 Million. The most recent transaction as insider was on Jan 05, 2026, when has been sold 2,841 shares (Common Stock) at a price of $10.32 per share, resulting in proceeds of $29,319. This information was disclosed in a Form 4 filing with the Securities and Exchange Commission (SEC).

Shares Held (Direct Ownership) 88.8K

78.08% 3M change

57.27% 12M change

Total Value Held $1.01 Million

TERRY S THOMAS Transaction History

Date	Transaction	Value	Shares Traded	Shares Held
Jan 05 2026	SELL Payment of exercise price or tax liability	$29,319 $10.32 p/Share	2,841 Reduced 3.1%	88,788 Common Stock
Jan 04 2026	BUY Grant, award, or other acquisition	-	41,770 Added 31.31%	91,629 Common Stock
Feb 13 2025	SELL Payment of exercise price or tax liability	$123,938 $18.79 p/Share	6,596 Reduced 11.68%	49,859 Common Stock
Jan 05 2025	SELL Payment of exercise price or tax liability	$27,491 $20.14 p/Share	1,365 Reduced 2.36%	56,455 Common Stock
Dec 29 2024	BUY Grant, award, or other acquisition	-	15,080 Added 20.69%	57,820 Common Stock
Mar 11 2024	SELL Open market or private sale	$845,294 $23.11 p/Share	36,577 Reduced 46.11%	42,740 Common Stock
Feb 13 2024	SELL Payment of exercise price or tax liability	$150,422 $22.16 p/Share	6,788 Reduced 7.88%	79,317 Common Stock

Dec 31 2023	BUY Grant, award, or other acquisition	-	13,960 Added 13.95%	86,105 Common Stock
Sep 01 2023	BUY Grant, award, or other acquisition	-	54,250 Added 43.6%	70,165 Common Stock
Aug 31 2023	BUY Exercise of conversion of derivative security	-	1,980 Added 9.96%	17,895 Common Stock
May 25 2023	BUY Exercise of conversion of derivative security	-	5,300 Added 25.16%	15,767 Common Stock
May 26 2022	BUY Exercise of conversion of derivative security	-	6,050 Added 37.39%	10,130 Common Stock
May 27 2021	BUY Exercise of conversion of derivative security	-	3,980 Added 50.0%	3,980 Common Stock

Also insider at

MKC

MCCORMICK & CO INC Consumer Defensive

Director

TST

Terry S Thomas

Chief Growth Officer

Thomasville, GA

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