Mark Joseph Nelson Real Good Food Company, Inc. (RGF) insider trading activity

Mark Joseph Nelson is of Real Good Food Company, Inc.. Currently has a direct ownership of 160,002 shares of RGF, which is worth approximately $36,800. The most recent transaction as insider was on Jan 03, 2024, when has been sold 43,536 shares (Class A Common Stock) at a price of $0.0 per share, resulting in proceeds of $0. This information was disclosed in a Form 4 filing with the Securities and Exchange Commission (SEC).

Shares Held (Direct Ownership) 160K

0% 3M change

37.38% 12M change

Total Value Held $36,800

Mark Joseph Nelson Transaction History

Date	Transaction	Value	Shares Traded	Shares Held
Jan 03 2024	BUY Exercise of conversion of derivative security	-	43,536 Added 21.39%	160,002 Class A Common Stock
Oct 11 2023	BUY Open market or private purchase	$168,000 $2.1 p/Share	80,000 Added 40.72%	116,466 Class A Common Stock
Jan 03 2023	SELL Payment of exercise price or tax liability	$172,079 $6.91 p/Share	24,903 Reduced 40.58%	36,466 Class A Common Stock
Jan 03 2023	BUY Exercise of conversion of derivative security	-	43,536 Added 41.5%	61,369 Class A Common Stock
Nov 09 2022	SELL Payment of exercise price or tax liability	$160,872 $6.75 p/Share	23,833 Reduced 57.2%	17,833 Class A Common Stock
Nov 09 2022	BUY Exercise of conversion of derivative security	-	41,666 Added 50.0%	41,666 Class A Common Stock
Nov 09 2021	BUY Grant, award, or other acquisition	-	41,666 Added 50.0%	41,666 Class A Common Stock

Also insider at

BYND

BEYOND MEAT, INC. Consumer Defensive

CFO & Treasurer

LOCL

Local Bounti Corporation Consumer Defensive

MJN