John W Howard United Natural Foods Inc (UNFI) insider trading activity

John W Howard is CFO of UNITED NATURAL FOODS INC. Currently has a direct ownership of 179,823 shares of UNFI, which is worth approximately $4.42 Million. The most recent transaction as insider was on Mar 11, 2024, when has been sold 6,275 shares (Common Stock) at a price of $11.99 per share, resulting in proceeds of $75,237. This information was disclosed in a Form 4 filing with the Securities and Exchange Commission (SEC).

Shares Held (Direct Ownership) 180K

0% 3M change

39.23% 12M change

Total Value Held $4.42 Million

John W Howard Transaction History

Date	Transaction	Value	Shares Traded	Shares Held
Mar 11 2024	BUY Open market or private purchase	$75,237 $11.99 p/Share	6,275 Added 3.37%	179,823 Common Stock
Dec 21 2023	BUY Grant, award, or other acquisition	-	44,389 Added 20.37%	173,548 Common Stock
Oct 12 2023	SELL Payment of exercise price or tax liability	$158,883 $15.06 p/Share	10,550 Reduced 7.55%	129,159 Common Stock
Oct 06 2023	SELL Payment of exercise price or tax liability	$28,488 $13.69 p/Share	2,081 Reduced 1.47%	139,709 Common Stock
Oct 05 2023	BUY Open market or private purchase	$75,103 $13.68 p/Share	5,490 Added 3.73%	141,790 Common Stock
Sep 26 2023	BUY Grant, award, or other acquisition	-	18,652 Added 12.04%	136,300 Common Stock
Feb 06 2023	SELL Open market or private sale	$298,340 $42.62 p/Share	7,000 Reduced 5.62%	117,648 Common Stock
Oct 12 2022	SELL Payment of exercise price or tax liability	$263,170 $36.44 p/Share	7,222 Reduced 5.48%	124,648 Common Stock
Oct 06 2022	SELL Payment of exercise price or tax liability	$400,675 $35.28 p/Share	11,357 Reduced 7.93%	131,870 Common Stock
Oct 06 2022	BUY Grant, award, or other acquisition	-	20,408 Added 12.47%	143,227 Common Stock
Oct 04 2022	SELL Payment of exercise price or tax liability	$1,093,868 $36.95 p/Share	29,604 Reduced 19.42%	122,819 Common Stock
Sep 27 2022	BUY Grant, award, or other acquisition	-	18,631 Added 10.89%	152,423 Common Stock
Oct 12 2021	SELL Payment of exercise price or tax liability	$205,437 $46.28 p/Share	4,439 Reduced 20.05%	17,701 Common Stock
Oct 12 2021	BUY Exercise of conversion of derivative security	-	11,514 Added 34.21%	22,140 Common Stock
Oct 06 2021	SELL Payment of exercise price or tax liability	$91,469 $47.64 p/Share	1,920 Reduced 15.3%	10,626 Common Stock
Oct 06 2021	BUY Exercise of conversion of derivative security	-	6,273 Added 33.33%	12,546 Common Stock
Oct 06 2020	BUY Exercise of conversion of derivative security	-	6,273 Added 50.0%	6,273 Common Stock

JWH

John W Howard

CFO

Providence, RI

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